Another fitness reminder today:-) Ciara graces the cover of Shape magazine looking as fit as ever, and shares her secret in losing the 60 Ibs baby weight she gained in 4 months. When asked about her dieting mantra, she says, 'The food isn't going anywhere. You know those days when you think you have to have a plate of pasta right now? When I'm trying to be good, I take a minute to ask myself, Do you really need to eat all this crazy stuff? It will still be around if you want it later.' Def a food for thought! Read more on Shape.com.
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